What is a common cause of hair breakage?

Excessive heat or chemical damage is a leading cause of hair breakage. When hair is exposed to high temperatures from styling tools like flat irons, curling wands, and hair dryers, it can weaken the hair shaft. This heat can strip moisture from the hair, leading to a brittle and frayed texture which increases the likelihood of breakage.

Similarly, chemical processes such as coloring, perming, or relaxing can alter the hair’s structure, making it more susceptible to damage. These chemicals can disrupt the natural proteins in the hair, leading to loss of elasticity and making the hair fragile. As a result, those with a history of frequent heating tools or chemical treatments often experience more breakage.

Regular washing with water, frequent trimming, and using natural oils do not typically contribute to hair breakage in the same way. In fact, proper washing can maintain scalp health, regular trims can prevent split ends which lead to breakage, and natural oils can moisturize and protect the hair, reducing the risk of damage.